Harnessing the Power of Magnesium: A Natural Aid for Menstrual Health
Magnesium has been shown to alleviate symptoms associated with menstruation due to its ability to relax muscles and reduce inflammation, how? Read on.
Magnesium has been shown to alleviate symptoms associated with menstruation due to its ability to relax muscles and reduce inflammation, how? Read on.
Willow Therapies offers a number of reflexology therapies to support overall well being, pain relief, and less anxiety and stress as well as many more specialized services to support migraines, hormonal health, pregnancy, fertility, facial tension and aging well.
Did you know that there are multiple seeds we can just simply add to our daily diet in order to restore hormone balance and even tame PCOD symptoms? wellness Seeds for hormone health A quick and easy way to boost hormone health Ever wondered what seeds are excellent for? Well, besides being a common snack, …
wellness Is Perimenopause Causing My Symptoms? the period leading to menopause and everything that goes with it We all hear the term Menopause quite a bit. It’s something that we often dread as we age, that might be felt as the loss of part of ourselves, or maybe it feels like some distant event our …
wellness Gender and Migraine Attacks It comes down to hormones… but it’s also not that simple. But first, how do you know if it’s a headache or a migraine? Tension headaches typically feel like pressure, dull ache, or tightness around the head. Migraines in the headache phase usually sit on one side or the other …
wellness Holistic Healing Sessions, your ticket to better health I want clients to come to me because they desire progress and long term improvement in their healing journey. Here at Willow Therapies, I do things a little bit differently than your typical reflexology therapiest. While reflexology therapy is always at the heart of what I …
Holistic Healing Sessions, your ticket to better health Read More »
For more than just fertility; Reproflexology is a wonderful support for Menopause symptoms Let’s talk about Reproflexology for Menopause. Reproductive reflexology (Reproflexology) often is perceived as support for fertility and chronic reproductive health conditions – which it is. However, the less talked about group we support are women going through peri-menopause and menopause. Why focus …
How do your filter through all the Covid-19 vaccine info? Especially if you want balanced information on the vaccine and women’s health, pregnancy, and fertility…
It’s international Women’s Day! I focus on female health a lot in my practice. I see women who suffer from menstraul cramps, migraines, low energy and mood. Issues that are in many cases related specifically to female reproductive and hormonal health. And, a lot of the time, we are told this is just ‘part of …
It’s time to reclaim your life. Do you suffer from migraines that cause a throbbing head, light and sound sensitivity, and sometimes nausea and vomiting? Migraines can grind your life to a halt. If you suffer from migraine you’ve probably tried anything and everything to manage them. Some medications can be effective, and reducing stress or …
Let’s Talk About Hormonal Migraines, No More Pain Read More »