Harnessing the Power of Magnesium: A Natural Aid for Menstrual Health
Magnesium has been shown to alleviate symptoms associated with menstruation due to its ability to relax muscles and reduce inflammation, how? Read on.
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Fall Updates 2023 Reflexology Therapies
Willow Therapies offers a number of reflexology therapies to support overall well being, pain relief, and less anxiety and stress as well as many more specialized services to support migraines, hormonal health, pregnancy, fertility, facial tension and aging well.
Winter Specials 2022
Did you know that there are multiple seeds we can just simply add to our daily diet in order to restore hormone balance and even tame PCOD symptoms? specials Winter specials at willow therapies Winter Deluxe and Glow specials are back to warm your body and soul https://youtu.be/LNsUyi7oAaY Want to feel warm and cozy… like …
Seeds For Hormone Health
Did you know that there are multiple seeds we can just simply add to our daily diet in order to restore hormone balance and even tame PCOD symptoms? wellness Seeds for hormone health A quick and easy way to boost hormone health Ever wondered what seeds are excellent for? Well, besides being a common snack, …
Break Free From Migraine Now
wellness Live Your Best Pain-Free Life Find relief from Migraine and Support your Hormone Health Here’s your Next Step to stop just pushing through Break Free From Migraine sessions Have you ever experienced migraines? Well, then it’s time to do better than just ‘pushing through’. We all deserve to live without pain, and enjoy every …
Exercise Triggered Migraines
WELLNESS Exercise Triggered Migraines Why does exercise sometimes cause Migraine? We get told to exercise regularly, which will help reduce our migraine attacks. However, for some migraine sufferers, higher-intensity aerobic exercise doesn’t help; it can be a trigger for migraine attacks to occur. I’ve spoken with a few migraineurs who used to love running but …
Is Perimenopause Causing My Symptoms?
wellness Is Perimenopause Causing My Symptoms? the period leading to menopause and everything that goes with it We all hear the term Menopause quite a bit. It’s something that we often dread as we age, that might be felt as the loss of part of ourselves, or maybe it feels like some distant event our …
Does Reflexology Therapy help with Migraine?
wellness Does Reflexology Therapy help with Migraine? How a gentle non-invasive therapy can make a BIG difference In a study looking at the results of reflexology therapy for headache and migraine relief, 81% of clients reported they were helped or cured by the treatments, and 19% of clients who previously took medication for their condition …
Gender and Migraine Attacks
wellness Gender and Migraine Attacks It comes down to hormones… but it’s also not that simple. But first, how do you know if it’s a headache or a migraine? Tension headaches typically feel like pressure, dull ache, or tightness around the head. Migraines in the headache phase usually sit on one side or the other …
I felt trapped, I knew I didn’t want a life of pushing through Migraine pain.
wellness I felt trapped, I knew I didn’t want a life of pushing through Migraine pain. When I first realized I was having Migraine attacks, I knew I didn’t want a life of pushing through migraine pain. I had a rough time after the birth of my first child. I developed post-partum anxiety, hardly got …
I felt trapped, I knew I didn’t want a life of pushing through Migraine pain. Read More »