Did you know that there are multiple seeds we can just simply add to our daily diet in order to restore hormone balance and even tame PCOD symptoms?
updates
updated service offerings
same reflexology offerings, RENAMED FOR CLEARER booking
Hi, it’s Christine here at Willow Therapies! I’m continuing to offer a number of reflexology therapies to support overall well being, pain relief, and less anxiety and stress as well as many more specialized services to support migraines, hormonal health, pregnancy, fertility, facial tension and aging well.
I’m refreshing how I present these service options on my online booking page. Please read below to learn more about the services offered, I hope something inspires you.
Full pricing and appointment availability can be found at https://willowtherapies.janeapp.com
WILLOW THERAPIES SERVICE OFFERINGS
REFLEXOLOGY THERAPY
FOOT REFLEXOLOGY – Reflexology is a deeply relaxing and restorative therapy based on the theory that points on your extremities (feet, face, hands, or ears) can stimulate the nervous system to have an effect on the related organs, tissues, and glands of the body. Standard foot reflexology is excellent for pain relief, lowered stress and anxiety, release of muscle tension, better sensation/feeling in the feet, and improved circulation. All foot reflexology sessions start with a hot towel foot cleanse. Choose this to support your overall health.
FACIAL REFLEXOLOGY – Like foot reflexology, facial reflexology uses specific points to affect the body. Facial reflexology often gets clients to a place of deep relaxation the quickest, and can be a great choice for those dealing with headaches, upper body tension, stress and anxiety, and facial tension. All facial reflexology sessions start with a hot towel facial cleanse.
1.5 HR COMBINATION – This longer sessions allows for both foot and facial reflexology, or to add in another modality such as dynamic cupping or Gua Sha. Or add in the pampering touch of an aromatherapy foot soak or foot scrub. Please note in comments when booking if you have any preferences.
ZONE FACE LIFT AND MORE
ZONE FACE LIFT – Zone Face Lift, which journalists have called the “spiritual facelift” gently releases emotions held in the face to leave you looking and feeling lifted. Lymphatic drainage techniques help to slim the face, and reduce puffiness. Pressure points and massage to release tension not only lifts the face, but can also provide relief from bruxism/TMJ, sinus tension, headaches and migraines. All sessions include a hot towel cleanse and the full 7-step HUNA facial care.
ZONE FACE LIFT HOLISTIC FACIAL – This session is similar to Zone Face Lift, with a stronger focus on the skin care part of the treatment. Including a longer facial mask accompanied by guided meditation/hypnotherapy or somatic endocrine balancing.
QUICK FACIAL TENSION RELEASE – This session focuses on the facial massage techniques from the Zone Face Lift Session. This includes neck/shoulder/scalp massage. These techniques reduce facial tension and dramatically increases circulation to the facial tissues.
1 HR CUPPING OR GUA SHA ONLY – Facial cupping uses soft silicone cups to increase blood circulation, reducing muscle tightness, and stimulate the skin cells that are responsible for collagen production. This can also be used for softening scar tissue elsewhere on the body, including C-Section scar tissue.
Gua Sha uses a small flat stone with light pressure along the skin to release fascial and muscular tension and moves sluggish lymph fluid, having a toning and slimming effect on the face.
FEMALE HEALTH SUPPORT (Reflexology for Reproductive Health, Hormone Health, maternity)
MATERNITY REFLEXOLOGY – Supporting a healthy and happy pregnancy. Can help with many pregnancy symptoms including swelling, pain, energy levels, and stress as well as help prepare the body for labour. (60 minutes)
PERIMENOPAUSE/MENOPAUSE REFLEXOLOGY – Regular Reproflexology sessions can help to reduce many of the uncomfortable symptoms heading into this stage of life including hot flashes, brain fog, poor sleep, increased stress/anxiety and energy levels. (60 minutes)
POSTPARTUM REFLEXOLOGY – New parent’s need support after their babe arrives as well! Supporting your stress levels, and postpartum related concerns such as hormonal function, breast milk supply, and more. Infants are also welcome to attend with their parent, with the option of 5-10 min of infant reflexology and/or showing the parent some infant reflexology techniques to use at home. While session is 60 minutes of reflexology, extra time is blocked off in case baby has come along and needs time for feeding or settling. (60 minutes of reflexology / 75 minutes blocked off)
PCOS SUPPORT (INITIAL APPOINTMENT) – Regular Reproflexology techniques can do wonders for regulating the irregular cycles of PCOS. This also includes protocols to support less pain from ovarian cysts if applicable. Book this initial appointment for your first visit as we will go through a thorough health history and holistic support plan. Includes hands on reflexology. (90 minutes) Subsequent appointments would be the Follow Up option below.
PMS/PMDD (INITIAL APPOINTMENT) – Heavy painful periods and extreme mood swings are the norm for far too many of us. Reproflexology can help to improve overall hormonal function, reduce the stress that often agrivates symptoms, and often support clients to have shorter, lighter, and happier periods. Book this initial appointment for your first visit as we will go through a thorough health history and holistic support plan. Includes hands on reflexology. (90 minutes) Subsequent appointments would be the Follow Up option below.
REPROFLEXOLOGY FOLLOW UP APPOINTMENT – For clients continuing with reflexology for reproductive health support. Book this for all visits after the initial appointment. (60 minutes)
INITIAL CONSULT (SINGLE CLIENT) – Whether natural conception, medicated cycles, IUI or IVF / ICSI, Reproflexology is an integrative therapy designed to help couples with fertility and reproductive health conditions. To support you in a holistic way, this program works with specialized reflexology, fertility awareness, diet and lifestyle information. Clients come out of this session with insight, suggestions, and self-care techniques to support their fertility. Includes a short hands on reflexology treatment in addition to the consultation. (90 minutes) Book this option if one partner will be attending the initial consult.
INITIAL CONSULT (COUPLE) – Same as the above Reproflexology for Fertility initial consult, but with more time allowed for both partners to have a short hands on reflexology treatment. (120 minutes)
REPROFLEXOLOGY FOLLOW UP APPOINTMENT – For clients continuing with reflexology for fertility support. Book this for all visits after the initial appointment. (60 minutes)
MIGRAINE SUPPORT
INITIAL CONSULTATION MIGRAINE SUPPORT – Combining standard reflexology with hormonal support and acupressure can be an effective part of your migraine prevention. This initial session includes going through a thorough health history and holistic treatment plan. You also receive a .pdf version of a Migraine Awareness Journal, and virtual resources with guided self-care routines. This includes the consult and a shorter hands on facial & foot reflexology session. (90 minutes)
*Just want to jump right to the treatments and opt out of the additional support, clients can initially book a standard migraine support session if they prefer.
MIGRAINE SUPPORT SESSION – This session combines standard foot and facial reflexology with reflexology for hormonal support and acupressure for headaches. This deeply restorative and calming session can be an effective part of your overall migraine prevention. (90 Minutes)
Do you have questions about which service is right for you? Email Christine at christine@willowtherapies.
With Kindness and Love,
Christine McInnis RCRT MARR
Willow Therapies is Christine McInnis, RCRT MARR. Advanced Reproductive Reflexology Therapist, Mind-Body Hormone and Migraine Support, and Zone Face Lift Practitioner. The Willow Therapies Studio is located in South Headingley, 5 minutes from the West Winnipeg perimeter, with a satellite location at 3680 Roblin in Charleswood. Virtual services also available.