Reduce menopause symptoms naturally!

Resources specifically for recipients of the Equip Wellness Supply 'Sassy Box'

special offer - up to $300 off!

Keep that card from Willow Therapies that came with your ‘Sassy Box’! Present that at your next appointment or mention it while booking, to receive a discount (I almost NEVER do discounts) on any in-studio or virtual service or program.

OFFER A – 30% off any single session booking.

One use per card. Can be applied to any service, including reflexology based single modality or holistic healing sessions, zone face lift, menopause and migraine support, and even hypnotherapy and health coaching consultations. These sessions range from $85 – $150 cad regular price, tax included.

OFFER B – $300 off any 12 session or package or 4 month program

One use per card. Can be applied to either the Zone Face Lift program, 12 session package purchases, or the 4 month hormonal health coaching container. Regular prices for these range from $918 to $3250 cad regular price, tax included. Interested but want to talk it through? Book a free call HERE or email me, christine@willowtherapies.ca

*When booking, please note that you’re using this discount in the comments section.

how these resources are designed to support you...

Do you feel like something is off but you don’t know what to do. You think (or know) that you’re approaching ‘that age’ and are feeling the effects? Would you prefer to find natural solutions that work to reduce and prevent hormonal health and peri-menopause symptoms?

We often expect perimenopause (the stage before menopause where we experience most of our uncomfortable menopause symptoms) to be something we need to struggle through, that’s we can try hormones or supplements, but there’s really not much we can do but ride it out.

However, we’re not giving our brain nearly enough credit in this case. Our brain is in a constant back and forth with our hormonal glands and body systems. And this communication is commonly derailed by stress on the body, mind, and emotional self. We can use the power of our mind to help regulate our hormones and body systems, even in perimenopause.

The exercises below help us to reduce stress, support good brain-hormone communication, and better circulation and lymphatic flow. All this simply through our breath, movement, and use of specific point therapy.

EXERCISE #1 – THE SHORT ROUTINE

I’ve designed this routine to be used once or twice a day as part of your regular routine. It also provides an oppourtunity to check in with your body and face, building self-love and acceptance without even trying.

EXERCISE #2 – THE LONG ROUTINE

I’ve designed this routine to be used less frequently, but for a deeper practice and even more focused on peri-menopause support and hormonal balance. Visit this once or twice a week, maybe even making time to reflex and relax afterwards.

the 5 minute daily routine

Follow the video below. Show up with some facial oil in a calm and quiet space. Enjoy!

watch here

the full 25 minute routine

Follow the video below. Take the time to truly care for yourself. Have two cooled metal spoons with you if possible. Enjoy!

watch here

30% OFF FOR SASSY BOX RECIPIENTS ONLY!
Head back to the top for full discount details.

interested in more support

HOLISTIC REFLEXOLOGY FOR HORMONE HEALTH
Christine offers in person Holistic Healing Sessions and Single Modality foot reflexology to further support your relief from Perimenopause and Menopause Symptoms. Most clients report relief from hot flashes, insomnia, and mood swings with single modality sessions every 3 weeks. And her 90 minute holistic healing sessions are a great way to incorporate facial modalities to support lymphatic flow, release facial and neck tension, and find that deeper level of relaxation. You can view the booking site and current pricing HERE: https://willowtherapies.janeapp.com or contact Christine directly by phone/txt 204 588 8753 or email christine@willowtherapies.ca .

REPRODUCTIVE HEALTH COACHING (INCL. HORMONAL MIGRAINE)
Christine also offers online and hybrid support in her 4 month Heal Your Hormones program. This includes a full health coaching experience, comprehensive course modules, and therapeutic sessions to not only relieve your symptoms, but help you learn about your body, and gain the tools to your own self healing. This program can be fully online, or in a hybrid model with in-person sessions. You can read more HERE: www.online.willowtherapies.ca or contact Christine directly by phone/txt 204 588 8753 and email christine@willowtherapies.ca .

MULTI-MODALITY AND ZONE FACE LIFT
In addition to hormonal support, Christine also offers specialized support for headaches and migraines and has been able to reduce most clients’ symptom severity and frequency by 80%. And the ‘Zone Face Lift’ is a combination therapeutic and aesthetic treatment which lifts and slims facial features through releasing facial muscle tension. Think ‘botox’ effects without the injections and a deeply satisfying holistic facial. She also offers support for overall stress and anxiety, muscle tension and pain, maternity, plantar fasciitis, and more.

Meet Christine

A little about me

Christine McInnis is a Advanced Reproductive Reflexologist and Holistic Healer supporting clients with hormone health, fertility, and chronic Reproductive health conditions. As the owner of Willow Therapies she has offered wellness solutions for years both online and in her Headingley, MB studio to support healthy hormone function and relief from chronic pain.

Her education in Holistic Healing began in 2015 with the study of Reflexology Therapy. She has since trained in Fertility Coaching, Facial Reflexology, Face Lift Massage, Cupping, Gua Sha, and Spiritual Hypnosis. These skills combine to strengthen the client’s mind-body connection and support long term healing from the inside out. Through reproductive health coaching, reflexology therapy, face lift massage and more, Christine strives to help the women who are struggling to push through the pain feel lighter, brighter and more energetic so that they can truly thrive!